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Food Grains
What are Whole Grains? 1. Whole grains are nutritious, delicious, and are included in the WIC program! 2. Whole grains contain the entire grain kernel. 3. That means whole grains have all the fiber and other nutrients found in the “whole” grain. 4. Whole grains can come from wheat, rice, corn, oats, or other grains....
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